Retreats
Women heal, grow, and flourish differently than men do. We thrive through community, mutual support, and vulnerability.
When women are taken care of, families and societies flourish.
Let’s gather and learn how to fully celebrate ourselves before we teach others how we like to be celebrated.
Every retreat is a unique, immersive experience designed around a specific theme. Themes may include: embracing and inhabiting your body with confidence, letting go of patterns that no longer serve you, aligning with seasonal or collective energy to move forward with ease, strengthening relationships with your partner, friends, coworkers—or yourself, discovering your true calling, purpose, or passion, or exploring challenges like perfectionism and imposter syndrome.
All retreats are intimate, limited to a maximum of 15 participants, ensuring individualized attention and guidance from the coach. Sign up for our quarterly newsletter to be the first to know when new retreats are announced!
PAST RETREATS
Step into a day of release, reflection, and renewal. Unbecoming is designed for women ready to shed old beliefs and roles that no longer serve them, and prepare for the spring of their soul—a season to blossom, flourish, and step fully into their own power.
Through ceremony, breathwork, journaling, movement, sound, and nourishing food, you’ll:
Release what weighs you down
Reconnect with your intuition and inner wisdom
Move freely and joyfully in your body
Share in the magic of women supporting women
Full-Day Flow:
10:00 AM – Gathering & Welcome Elixir
10:30 AM – Opening Ceremony: Sage, intention-setting, and your promise for this season
11:00 AM – Breathwork to release and energize
12:00 PM – Circle: The Questions You Didn’t Know You Needed to Ask (journaling & sharing)
1:00 PM – Nourishing Meal & Healthy Dessert
2:00 PM – 5-Minute Magic: Gift Exchange
3:00 PM – Ecstatic Dance to release blockages
4:00 PM – Sound Healing Journey
5:00 PM – Closing Tea Ceremony
Leave lighter, clearer, and aligned with the essence of yourself—the parts ready to blossom and flourish.
Step into a day of release, reflection, and renewal. Unbecoming is designed for women ready to shed old beliefs and roles that no longer serve them, and prepare for the spring of their soul—a season to blossom, flourish, and step fully into their own power.
Through ceremony, breathwork, journaling, movement, sound, and nourishing food, you’ll:
Release what weighs you down
Reconnect with your intuition and inner wisdom
Move freely and joyfully in your body
Share in the magic of women supporting women
Full-Day Flow:
10:00 AM – Gathering & Welcome Elixir
10:30 AM – Opening Ceremony: Sage, intention-setting, and your promise for this season
11:00 AM – Breathwork to release and energize
12:00 PM – Circle: The Questions You Didn’t Know You Needed to Ask (journaling & sharing)
1:00 PM – Nourishing Meal & Healthy Dessert
2:00 PM – 5-Minute Magic: Gift Exchange
3:00 PM – Ecstatic Dance to release blockages
4:00 PM – Sound Healing Journey
5:00 PM – Closing Tea Ceremony
Leave lighter, clearer, and aligned with the essence of yourself—the parts ready to blossom and flourish.